Celebrating 10+ years in Caledonia
Call or Text : (905) 447-5683

TEXT OR EMAIL FOR MORE INFORMATON
Protea Counselling
THERE IS HELP
Strength Diversity Transformation Courage
$180-200 / clinical hr
NIHB offered
Direct Billing for Sunlife Insurance
Celebrating 10+ years in Caledonia
Call or Text : (905) 447-5683

THERE IS HELP
Strength Diversity Transformation Courage
$180-200 / clinical hr
NIHB offered
Direct Billing for Sunlife Insurance
Finding the right therapist is difficult. At Protea Counselling, we offer over 70 years of collective experience, ensuring that you receive thoughtful and effective supported grounded in strong professional judgment.
Lisa has 30 years of social work experience in trauma, couple counselling, parenting support, mental health and addictions.
Jennifer has 30 years experience in grief, mental health and now offers EMDR for trauma.
Michelle has 15 years experience in mental health, addictions, coping with anger and support through times of change.
Kira is a 5lb Pomeranian /companion, with an attitude.
We understand that time, energy and money are precious commodities, therefore offer a direct, honest approach and utilize every session to its maximum. Single sessions available.
Approaches including CBT, DBT, CPT, MI, EMDR and others to provide you with concrete tools and strategies to practice in your everyday life. We often incorporate homework and practice new tools. For our younger clients (ages 6 and up), play, art and tactile expression strategies are utilized.

Depression, fear and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and homework, we hope to help you recover motivation, perspective, and joy that you once had in your life.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. CPT & EMDR available.

Relationship counselling can be beneficial to couples who are looking to strengthen or repair their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and in a supportive space to discuss issues and solutions to strengthen your relationship or repair it from infidelity, financial conflicts or other detrimental issues. Gottman informed

Everything from how a baby attaches with their primary caregiver(s) to understanding the developing brain of a teenager, to blending families; we can provide knowledge and strategies to help with parenting.

It does not matter what the addiction is, drugs, alcohol or gambling, we provide treatment based on the stages of change from a harm reduction approach or abstinence.

Children sometimes need a space to talk about how they are experiencing the world that is separate from their primary care givers. We incorporate play, arts and crafts in the sessions. Caregivers may be included, or provided supportive sessions.

A 50 minute lesson on understanding the trauma brain, in person or an on line power point presentation. Price is per participant.

A 40 minute webinar for social workers, psychotherapists and students who want to learn if CPT (Cognitive Processing Therapy) is a modality worth certifying in. This will teach the basics of CPT, with real life case examples. Minimum of 5 participants.
IN PERSON NOW AVAILABLE MONDAYS to FRIDAYS AND SUNDAYS.
All other appointments are VIRTUAL
Contact us for more information
Virtual or In person sessions
$180 for Individual 50 minutes (a clinical hour)
$270 for 80 minutes
$200 for Couples 50 minutes (a clinical hour)
$300 for 80 minutes
$400 for 100 minutes
FREE PARKING
Office is located across the hall from Sunwaves Spa.
Evening appointments available
*We reserve the option to change appointment times booked on site.



